News

Tips to Slow the Aging Process

Sep 4, 2019 — Celebrate Healthy Aging Month this September by trying the tips below, which may help you age slower and improve your quality of life. Eat a varied and healthy diet. Include plenty of fruits, vegetables and whole grain foods. Drink lots of fluids to maintain healthy skin and flush out waste. Exercise every day. Exercise improves... Read More

Find Balance with the Autumn Equinox

Sep 4, 2019 — The equinox happens twice annually: once in March (spring equinox), and once in September (autumn equinox.) The autumn equinox, also known as the first day of fall, will be celebrated around the world on September 23rd this year. What is an equinox? The term equinox comes from the Latin words aequus and nox. These words... Read More

September 21 is World Gratitude Day: The Gratitude Attitude

Sep 4, 2019 — Gratitude is one of the most powerful forces in the universe. It may not look as good as money, a fancy car or the latest makeover – in fact, you can’t see it at all – but gratitude has more power to change your life than all these material things put together. The dictionary tells... Read More

National Preparedness Month: Prepare Yourself for Whatever Comes Your Way

Sep 4, 2019 — Disaster can strike quickly and without warning. It can force you to evacuate your neighborhood, workplace or school or can confine you to your home. Here are some tips for preparing for natural disasters: Get to know the types of disasters that can occur in your community. Make an evacuation plan. Practice this plan with... Read More

The History of Grandparents Day

Sep 4, 2019 — National Grandparents Day is celebrated on September 8, 2019, but do you know where the holiday originated from? Marian McQuade first brainstormed the idea of honoring the elderly with a “Grandparents Day,” which later became a nationally recognized holiday in 1978. McQuade, the original founder of Grandparents Day, was the mother to 15 children, grandmother... Read More

Flowers – One of Life’s Small Pleasures

Jul 31, 2019 — Everyone loves to get flowers – they’re a great gift that you can put on display in your house, reminding you for a week or so of the person who gave them to you. More than that, they can be beautiful things in themselves, even if you buy them for yourself. Today you can order... Read More

August 25th is Banana Split Day!

Jul 31, 2019 — When you think classical American dessert, banana split would likely make the top five of anyone’s list! On August 25th, we celebrate the creation of this delicious hot and cold treat with National Banana Split Day. In 1904 a 23-year-old David Evans Strickler made his mark on history by inventing the banana split! This dessert... Read More

Therapeutic Activities May Help Memory Loss Patients

Jul 31, 2019 — Many people understand that FDA-approved prescription medication may help slow the progression of the memory loss, but did you know that caregivers can complement treatment with activities that may help reconnect their loved ones to daily life? “In addition to obtaining a diagnosis and beginning medication, it’s important that caregivers plan activities to share with... Read More

National I Love My Feet Day! is August 17th

Jul 31, 2019 — A national holiday to celebrate feet might seem like a stinker at first, but on August 17th let’s all remove our socks and shoes anyway, and contemplate all our feet do for us. From faithfully helping us move about our day-to-day life, to dancing, running, and swimming, our feet are there with us every step... Read More

National Potato Day is August 9th

Jul 31, 2019 — Throughout America, potatoes are the most popular vegetable, even being ahead of other well known vegetables such as lettuce and onions. You can cook potatoes in a variety of ways, and they are included in one out of three meals eaten by almost all Americans. When they are prepared in a healthy way, a potato... Read More